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How to Use Superfoods to Help Prevent Cancer

If you think about superfoods, and the research that has been done, one would think that some agreements would be made in regard to what works, and what doesn’t. In reality, you will find that there is very little empirical…

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How Natural Healing Enables You to Enjoy Better Health

The fantastic thing about our bodies is that it has the ability to repair itself naturally if we supply it with the correct treatment. You have a number of options in terms of natural healing, from herbs and vitamins to…

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Stress Tests And How They Improve Medical Treatment

You need to have a cardiac stress test done? If so, don’t worry! They are not that bad at all. You’ll be in and out before you know it, and perhaps the only unpleasant part is the actual exercise. But…

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Optimize Your Immune System With These Superfoods

There’s no secret to staying at your healthiest. Eat healthy foods, exercise regularly, and drink a lot of water. It actually is that simple. These are general guidelines, of course, but what we need are more details. Not all nutritious foods have…

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Comparing and Choosing Weight Loss Programs

Your failure and success in a weight loss program can be determined by simply finding the right program for you. You can pick programs for losing weight that are only based on foods, while others are only exercises, but when…

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Stress Headaches–How to Make Them Go Away

Stress headaches, especially in our fast paced society, are incredibly common and sure it’s possible to fix them with aspirin or other pain relievers but it’s better to search for a permanent solution. If you only get a headache once…

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